Service Description

This 3-hour workshop is designed to help leaders enhance their Emotional Intelligence (EI) and apply it in the workplace. Participants will explore key EI components like self-awareness, empathy, and emotional regulation, while understanding basic emotions through tools like the Wheel of Emotions and Mood Meter. The workshop includes practical exercises that help leaders improve communication, decision-making, and conflict resolution, making it ideal for corporate and SME leaders. 😊💼💡 Part 1: Introduction to Emotional Intelligence and Basic Emotions (45 minutes) ▪️ Overview of EI: Cover self-awareness, empathy, emotional regulation, and the basics of emotions like happiness, anger, and fear. ▪️ Activity: Introduce the Wheel of Emotions and discuss how emotions affect leadership. Part 2: Emotional Intelligence for Effective Leadership (60 minutes) ▪️ Self-awareness & Leadership: Self-assessment using the Mood Meter. ▪️ Empathy in Leadership: Practice empathetic communication in leadership scenarios. ▪️ Emotional Regulation: Techniques for managing stress and emotions under pressure. ▪️ Building Relationships: How emotionally intelligent leaders foster trust. Part 3: Applying EI to Leadership Challenges (60 minutes) ▪️ Effective Communication: Role-play giving emotionally intelligent feedback. ▪️ Decision-Making: Case study on balancing emotions and logic in leadership decisions. ▪️ Conflict Resolution: Use EI to navigate and resolve conflicts within teams. Part 4: Wrap-Up and Action Plan (15 minutes) ▪️ Personal EI Action Plan: Participants identify two strategies to enhance their emotional intelligence at work. Q&A and Final Reflections