Train your memory, strengthen your psyche: Coaching for mental resilience

Program: https://meziploty.cz/program/#miroslav-czadek

Train your memory, strengthen your psyche: Coaching for mental resilience

🧠🌿 How can memory training help not only with memorizing information, but also with mental well-being? This interactive workshop combines memory improvement techniques with coaching and the principles of mental resilience. We will show you how memory works, why emotions, stress and lifestyle affect it, and how to effectively strengthen it.

👉 What awaits you in 50 minutes?

✔ Introduction to memory processes and their impact on the psyche