In this 90 minutes workshop, I will share what 120 days with Lyme borreliosis taught me about helplessness, hope, and recovery. Through the lens of positive psychology, coaching, and supportive hypnotherapy tools, we will explore how to help clients reconnect with inner resources, agency, and resilience during difficult life periods.

Agenda:

1️⃣ Welcome, intention, and boundaries

2️⃣ My 120 days with Lyme borreliosis 

3️⃣ What positive psychology brings into recovery and coaching

4️⃣ Coaching clients in helplessness